I got up and went for a run this morning, just got back. I don’t know whats wrong with me but running is hard work these days! I still clocked a personal best for the mile of 9’58”. That was pretty cool! I love my Ipod + Nike…it’s so worth it! For some reason I can’t load iTunes, or cant get into it…i think my computer isn’t fast enough..

Anyway, time for a hard day of work…
Oh yes, this link is hilarious, but so important!!!